Ginger Tea for Autumn Cold Relief
recipe

This refreshing ginger tea helps alleviate the symptoms of autumn colds and brings warmth to chilly fall evenings. Preparation time is about 15 minutes, and it serves 2-3 cups.
Ingredients:
- 2-3 cm fresh ginger
- 4-5 dl water
- 1-2 tablespoons honey (to taste)
- Juice of 1 lemon (optional)
- 1-2 cinnamon sticks (optional)
Instructions:
1. Peel and slice the fresh ginger into thin pieces.
2. Boil the water in a pot and add the ginger and cinnamon sticks.
3. Let the mixture simmer on low heat for about 10 minutes to develop the flavors.
4. Strain the tea into cups and add honey and lemon juice to taste.
5. Enjoy warm and appreciate its soothing and comforting effects.
Nutritional Information (per serving):
- Calories: 50 kcal
- Carbohydrates: 13 g
- Protein: 0 g
- Fat: 0 g
- Sugars: 10 g
A refreshing and warming tea for those dark autumn moments!

Reviews: 3.7 (153 reviews) ★★★★★ share