Dubai-Inspired Delight Stew
recipe

Experience the flavors of Dubai by making this delicious stew, which combines various spices and ingredients. Perfect for dinner with friends or family.
Preparation Time: 1 hour 30 minutes
Serving Size: 4-6 servings
Ingredients:
- 500 g beef (cubed)
- 2 tbsp olive oil
- 1 large onion (chopped)
- 3 garlic cloves (crushed)
- 2 tbsp tomato paste
- 1 tsp cinnamon
- 1 tsp cumin
- 1 tsp coriander
- 1/2 tsp chili powder
- 400 g canned tomatoes
- 2 dl beef broth
- 2 dl chickpeas (cooked)
- 1 bell pepper (diced)
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
1. Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté until soft.
2. Add the crushed garlic and cook for another minute.
3. Add the beef to the pot and brown on all sides.
4. Stir in the tomato paste, cinnamon, cumin, coriander, and chili powder. Cook for about 2 minutes.
5. Add the canned tomatoes and beef broth. Bring to a boil, then reduce the heat.
6. Add the chickpeas and diced bell pepper. Let the stew simmer on low heat for about 1 hour, until the meat is tender.
7. Season with salt and pepper. Serve garnished with fresh parsley.
Nutritional Information (per serving):
- Energy: 350 kcal
- Protein: 30 g
- Carbohydrates: 25 g
- Fat: 15 g
- Fiber: 6 g

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