Delicious Brunch Omelette
recipe

This versatile omelette is a perfect brunch option that combines flavors and colors. Preparation time is about 30 minutes and it serves 4.

Ingredients:

- 6 eggs
- 1 cup milk
- 1 bell pepper (red or yellow)
- 1 cup spinach
- 1 cup shredded cheese (e.g., mozzarella or cheddar)
- 1/2 cup onion
- Salt and pepper to taste
- 2 tablespoons olive oil

Instructions:

1. Preheat the oven to 180°C (350°F).
2. Chop the bell pepper and onion into small cubes.
3. Heat olive oil in a frying pan and sauté the onion and bell pepper for a few minutes.
4. Add spinach to the pan and cook until it wilts.
5. In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
6. Add the sautéed vegetables to the egg mixture along with the shredded cheese and mix gently.
7. Pour the egg mixture into the pan and stir lightly.
8. Cook on the stovetop for about 5 minutes, until the edges begin to set.
9. Transfer the pan to the oven and bake for another 15 minutes, until the omelette is fully cooked.
10. Let it cool slightly before serving. Slice into portions and enjoy!

Nutritional Information (per serving):

- Calories: 250 kcal
- Protein: 18 g
- Carbohydrates: 5 g
- Fat: 18 g
- Fiber: 1 g

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