Pina Colada Smoothie
recipe

A refreshing and tropical smoothie that transports you to a summer vacation. Perfect for a cool treat on a hot day.
Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 2 cups pineapple (fresh or canned)
- 2 cups coconut milk
- 1 banana
- 1 cup yogurt (such as coconut or vanilla yogurt)
- 1 tablespoon honey or sweetener to taste
- 1 cup ice cubes
Instructions:
1. Add all ingredients to a blender.
2. Blend until the mixture is smooth and creamy.
3. Taste and adjust sweetness if necessary.
4. Pour the smoothie into glasses and garnish with pineapple chunks or coconut flakes if desired.
5. Enjoy immediately!
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 4 g
- Carbohydrates: 40 g
- Fat: 10 g
- Fiber: 3 g

Reviews: 4.68 (2584 reviews) ★★★★★ share