Pickled Red Onions
recipe

A tangy and crunchy addition to salads and sandwiches.
Preparation Time: 30 minutes
Serving Size: Makes about 2 cups
Ingredients:
- 2-3 red onions
- 2 garlic cloves
- A pinch of black pepper
- A pinch of chili flakes (optional)
- 2 cups vinegar
- 2 cups water
- 1 tablespoon sugar
- 1 teaspoon salt
- 1 tablespoon olive oil
Instructions:
1. Thinly slice the red onions and layer them in a glass jar.
2. Thinly slice the garlic and add it between the layers of onions.
3. Sprinkle black pepper and chili flakes on top of the onions.
4. In a saucepan, combine vinegar, water, sugar, salt, and olive oil. Heat the mixture until it reaches a boiling point.
5. Allow the brine to cool and then pour it over the onions in the jar.
6. Store the jar in the refrigerator. Enjoy in salads or as a side dish.
Nutritional Information (per serving):
Calories: 50
Total Fat: 2g
Sodium: 200mg
Carbohydrates: 10g
Sugars: 2g
Protein: 1g
---

Caramelized Red Onions
recipe

Sweet and savory, perfect as a side dish or topping.
Preparation Time: 25 minutes
Serving Size: Serves 4
Ingredients:
- 3 red onions
- 2.5 tablespoons oil
- 2 teaspoons honey
- 1/3 teaspoon salt
- A pinch of black pepper
Instructions:
1. Slice the red onions into strips.
2. Heat oil in a skillet, then add the onion strips along with honey, salt, and black pepper.
3. Cook on low heat until the onions are completely soft and caramelized, stirring occasionally.
4. Serve as a side dish or as a filling.
Nutritional Information (per serving):
Calories: 70
Total Fat: 4g
Sodium: 150mg
Carbohydrates: 9g
Sugars: 4g
Protein: 1g

Reviews: 3.21 (3877 reviews) ★★★★★ share