Motivaatio Smoothie
recipe

A refreshing and energizing smoothie to start your day with a positive mindset and inspiration.
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 1 banana
- 1 cup frozen berries (e.g., blueberries or strawberries)
- 1 cup yogurt (preferably Greek yogurt)
- 1 tablespoon honey
- 1 cup almond milk (or other plant-based milk)
- 1 teaspoon chia seeds (optional)
- Fresh mint leaves (for garnish)

Instructions:

1. Peel the banana and slice it.
2. Place the banana slices, frozen berries, yogurt, honey, almond milk, and chia seeds into a blender.
3. Blend the ingredients until smooth.
4. Pour the smoothie into glasses and garnish with fresh mint leaves.
5. Enjoy immediately and feel the energy flow!

Nutritional Information (per serving):

- Calories: 180 kcal
- Protein: 6 g
- Carbohydrates: 32 g
- Fat: 2 g
- Fiber: 4 g

Reviews: 3.59 (1426 reviews) ★★★★★ share