Vegan Breakfast Smoothie
Vegan Breakfast Smoothie
recipe
This delicious and nutritious vegan breakfast smoothie is the perfect way to start your day with energy. It’s easy to prepare and tastes fantastic! Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 2 bananas
- 1 cup almond milk (or other plant-based milk)
- 1/2 cup rolled oats
- 1/2 cup frozen berries (e.g., blueberries or strawberries)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
- A pinch of salt
Instructions:
1. Peel the bananas and place them in a blender.
2. Add the almond milk, rolled oats, frozen berries, chia seeds, maple syrup (if using), and vanilla extract.
3. Sprinkle in a pinch of salt.
4. Blend all the ingredients until smooth.
5. Pour the smoothie into glasses and enjoy immediately.
Nutritional Information (per serving):
- Calories: 220 kcal
- Protein: 5 g
- Carbohydrates: 45 g
- Fat: 4 g
- Fiber: 8 g
- Sugar: 10 g
Reviews: 4.62 (4572 reviews) ★★★★★