Vegan Breakfast Smoothie
recipe

A refreshing and nutritious vegan breakfast smoothie that's the perfect way to start your day energetically. Easy to make and full of flavor!
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 2 bananas
- 1 cup rolled oats
- 2 cups almond milk (or any plant-based milk)
- 1 cup frozen berries (e.g., blueberries or strawberries)
- 1 tablespoon peanut butter (or any nut butter)
- 1 tablespoon chia seeds
- 1 teaspoon maple syrup (optional)
- A pinch of cinnamon

Instructions:

1. Peel the bananas and chop them into small pieces.
2. Add all ingredients into a blender.
3. Blend until smooth and creamy.
4. Pour the smoothie into glasses and enjoy immediately.
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 7 g
- Carbohydrates: 40 g
- Fat: 8 g
- Fiber: 6 g

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