Sunny Oat Smoothie Drink
recipe

A delightful and refreshing snack drink, perfect for summer picnics or busy mornings. Made with domestic oats, this drink is completely dairy-free and plant-based.
Preparation Time: 10 minutes
Serving Size: 4 servings
Ingredients:
- 2 cups oat milk
- 1 cup mixed berries (e.g., raspberries, strawberries, blueberries)
- 1 banana
- 2 tablespoons honey or other sweetener
- 1 tablespoon lemon juice
- 1 cup ice cubes
Instructions:
1. Place all ingredients in a blender: oat milk, mixed berries, banana, honey, and lemon juice.
2. Add ice cubes to the blender.
3. Blend all ingredients until smooth.
4. Pour the drink into glasses and enjoy immediately.
Nutritional Information (per serving):
- Calories: 150 kcal
- Protein: 3 g
- Carbohydrates: 30 g
- Fat: 1 g
- Fiber: 4 g
Enjoy this refreshing and energizing snack drink!

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