Tempe-Bacon
recipe

This delicious tempeh bacon is the perfect Sunday morning breakfast that combines a fatty and savory flavor with healthy ingredients. It’s quick and easy to prepare, and tastes great on bread.
Preparation Time: 15 minutes
Serving Size: 2 servings
Ingredients:
- 200 g tempeh
- 2 tbsp smoked sauce
- 1 tbsp olive oil
- Salt to taste
- Pepper to taste
- 2 slices of bread (e.g., ciabatta or rye bread)
- (Optional: fresh herbs like parsley or basil)
Instructions:
1. Slice the tempeh into strips.
2. In a bowl, mix the smoked sauce and olive oil.
3. Marinate the tempeh strips in the mixture for about 5 minutes.
4. Heat a skillet over medium heat.
5. Cook the tempeh strips in the skillet for about 3-4 minutes on each side until crispy and golden brown.
6. Season with salt and pepper.
7. Serve the tempeh strips between slices of bread and garnish with fresh herbs if desired.
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 18 g
- Fat: 15 g
- Carbohydrates: 20 g
- Fiber: 6 g

Reviews: 3.92 (3880 reviews) ★★★★★ share