Taramasalata-Mätitahna
recipe

A delicious spread that combines boiled potato, ground almonds, and fish roe. This quick and easy recipe is perfect for spreading on pita bread.
Preparation Time: Under 30 min
Serving Size: 4-6

Ingredients:

- 2 medium potatoes
- 100 g fish roe
- 50 g ground almonds
- 1 tbsp lemon juice
- Salt to taste
- Black pepper to taste
- Fresh herbs for garnish (e.g., parsley)

Instructions:

1. Boil the potatoes with their skins in salted water until soft. Drain and allow to cool.
2. Peel the cooled potatoes and mash them in a bowl.
3. Add the fish roe, ground almonds, and lemon juice to the mashed potatoes. Mix well.
4. Season the mixture with salt and black pepper to taste.
5. Serve the spread on pita bread and garnish with fresh herbs.
Nutritional Information (per serving):
- Energy: 150 kcal
- Protein: 5 g
- Carbohydrates: 20 g
- Fat: 6 g
- Fiber: 2 g

Reviews: 3.82 (4421 reviews) ★★★★★ share