Kaunis Keho - Smoothie
recipe

This delicious and nutritious smoothie will help you feel energetic and beautiful.
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 1 ripe banana
- 1 cup fresh spinach
- 1 cup yogurt (e.g., Greek yogurt)
- 1 cup almond milk (or other plant-based milk)
- 1 tablespoon honey (or sweetener to taste)
- ½ cup berries (e.g., blueberries or strawberries)
- Ice (optional)

Instructions:

1. Peel the banana and place it in a blender.
2. Add the spinach, yogurt, almond milk, honey, and berries.
3. If desired, add ice.
4. Blend all ingredients until smooth.
5. Pour the smoothie into glasses and enjoy!
Nutritional Information (per serving):
- Calories: approx. 180 kcal
- Protein: 6 g
- Carbohydrates: 30 g
- Fat: 4 g
- Fiber: 3 g

Reviews: 3.13 (1772 reviews) ★★★★★ share