Ruisrockin Festivaaliruoka
recipe

A delicious Finnish festival dish made with rye flour, seeds, cheese, and fresh herbs. Perfect for sharing with friends!
Preparation Time: 1 hour
Serving Size: 4-6 servings
Ingredients:
- 500 g rye flour
- 300 ml water
- 100 ml olive oil
- 2 tsp salt
- 100 g seeds (e.g., pumpkin or sunflower seeds)
- 200 g cheese (e.g., feta or mozzarella)
- 100 g fresh herbs (e.g., basil or parsley)
Instructions:
1. In a bowl, mix together the rye flour, salt, and seeds.
2. Gradually add the water and olive oil, kneading until the dough is smooth.
3. Allow the dough to rest for about 30 minutes.
4. Roll the dough out into a thin sheet and cut into desired shapes.
5. Crumble the cheese over the dough pieces and sprinkle with fresh herbs.
6. Bake in a preheated oven at 200°C (400°F) for about 15-20 minutes, or until golden brown.
7. Serve warm at your festival gathering!
Nutritional Information (per serving):
- Calories: 250
- Protein: 8 g
- Fat: 12 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Sodium: 300 mg

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