Energizing Protein Smoothie
recipe

Description: This energizing protein smoothie is the perfect drink before or after your workout. It's packed with nutrients and flavor to help you stay energized in your active lifestyle.
Preparation Time: 5 minutes
Serving Size: 1 serving

Ingredients:

- 1 banana
- 2 cups almond milk
- 1 tablespoon protein powder (whey or plant-based)
- 1 tablespoon peanut butter
- 1 tablespoon honey (optional)
- 1/2 teaspoon cinnamon
- A handful of ice cubes

Instructions:

1. Peel the banana and chop it into pieces in the blender.
2. Add the almond milk, protein powder, peanut butter, honey, and cinnamon to the blender.
3. Add the ice cubes and blend all ingredients until smooth.
4. Pour the smoothie into a glass and enjoy immediately!
Nutritional Information (approx. 1 serving):
- Calories: 350 kcal
- Protein: 25 g
- Carbohydrates: 45 g
- Fat: 10 g
- Fiber: 5 g

Reviews: 3.56 (1445 reviews) ★★★★★ share