Nusa Lembonganin Aamun Snorklaus Smoothie
Nusa Lembonganin Aamun Snorklaus Smoothie
recipe
Description: This refreshing smoothie is the perfect energy boost before a snorkeling trip or any activity. It combines the flavors of tropical fruits and is easy to prepare. Preparation time: 10 minutes
Serving size: 2 servings
Ingredients:
- 1 ripe banana
- 1 cup fresh pineapple chunks
- 1 cup mango puree
- 2 cups coconut milk
- 1 tablespoon honey (optional)
- 1 cup icy water or ice cubes
- Fresh mint leaves for garnish (optional)
Instructions:
1. Peel the banana and cut it into small pieces.
2. Add the banana, pineapple, mango puree, coconut milk, and honey to a blender.
3. Add the icy water or ice cubes.
4. Blend the ingredients until smooth.
5. Pour the smoothie into glasses and garnish with fresh mint leaves if desired.
6. Serve immediately and enjoy this energizing breakfast before your snorkeling adventure!
Nutritional Information (per serving):
- Calories: 200 kcal
- Protein: 2 g
- Carbohydrates: 36 g
- Fat: 7 g
- Fiber: 3 g
Reviews: 3.78 (743 reviews) ★★★★★