SUPERNOPEA MANGO-KOOKOS NICE CREAM
recipe

A creamy homemade ice cream that takes just two minutes to prepare, dairy-free and sugar-free. This delicious mango-coconut ice cream is the perfect dessert for lunch guests or even toddlers!
Preparation Time: 2 minutes
Serving Size: 4 servings
Ingredients:
- 2 ripe mangoes
- 1 cup coconut milk
- 1 frozen banana
- 1 tablespoon lemon juice
- A pinch of salt
Instructions:
1. Peel and chop the mangoes and the frozen banana.
2. Place all the ingredients into a blender.
3. Blend until the mixture is completely smooth and creamy.
4. Serve immediately or transfer to the freezer for a little while if you prefer a firmer ice cream.
Nutritional Information (per serving):
- Calories: 120 kcal
- Protein: 1 g
- Carbohydrates: 30 g
- Fat: 3 g
- Sugars: 12 g

Reviews: 3.78 (197 reviews) ★★★★★ share