Nice Cream - Healthy Ice Cream
recipe

This easy and delicious nice cream is a fantastic alternative to traditional ice cream. Made with just two ingredients, it's packed with flavor and nutrients.
Preparation Time: 10 minutes + freezing time
Serving Size: 2 servings
Ingredients:
- 1 banana
- 1 cup blueberries
- (a pinch of cardamom)
Instructions:
1. Slice the banana into small pieces and freeze them for at least 1-1.5 hours.
2. Remove the frozen banana pieces and blueberries from the freezer.
3. Blend the bananas and blueberries together in a bowl using an immersion blender until the mixture is smooth and creamy.
4. If desired, add a pinch of cardamom for extra flavor.
5. Enjoy the ice cream immediately!
Nutritional Information (per serving):
- Calories: approximately 100 kcal
- Protein: 1 g
- Carbohydrates: 25 g
- Fat: 0.5 g
- Fiber: 3 g

Reviews: 4.71 (4278 reviews) ★★★★★ share