Green Smoothie
recipe

A nutritious and delicious snack packed with vitamins and fiber. This smoothie is a great way to increase your vegetable intake in your diet.
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 2 cups fresh spinach
- 1 ripe banana
- 1 apple (diced)
- 1 cup cucumber (diced)
- 2 cups almond milk (or other plant-based milk)
- 1 tablespoon honey (optional)
- 1 tablespoon chia seeds (optional)
- Ice cubes (if desired)

Instructions:

1. Add all ingredients to a blender.
2. Blend until the smoothie is completely smooth.
3. Serve immediately with ice cubes or without.
Nutritional Information (per serving):
- Calories: 150 kcal
- Protein: 3 g
- Carbohydrates: 30 g
- Fat: 2 g
- Fiber: 5 g
- Vitamins and minerals: high in Vitamin C and K.

Reviews: 3.47 (2104 reviews) ★★★★★ share