Smoothie Bowl
recipe

A colorful and nutritious smoothie bowl that's perfect for starting your day or enjoying as a snack. Packed with vitamins and flavor, it embodies health and balance.
Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 2 ripe bananas
- 1 cup frozen blueberries
- 1 cup frozen strawberries
- 2 cups almond milk or other plant-based milk
- 1 tablespoon honey or maple syrup (optional)
- 1 cup granola
- Fresh berries for garnish (e.g., strawberries, blueberries)
- Chia seeds or nuts (for garnish)
Instructions:
1. Place the bananas, blueberries, strawberries, and almond milk into a blender.
2. Blend the ingredients until smooth. If desired, add honey or maple syrup to sweeten the smoothie.
3. Pour the smoothie into a bowl and smooth the top.
4. Sprinkle granola on top of the smoothie bowl.
5. Garnish with fresh berries, chia seeds, and nuts.
6. Serve immediately and enjoy!
Nutritional Information (per serving):
- Calories: 300 kcal
- Protein: 6 g
- Carbohydrates: 60 g
- Fat: 5 g
- Fiber: 8 g

Reviews: 3.65 (45 reviews) ★★★★★ share