Samppalinnan Special Dish
recipe

A delicious recipe inspired by the Samppalinna restaurant, bringing flavors straight from the banks of the Aura River. Quick to prepare, this dish is perfect for both everyday meals and celebrations.
Preparation Time: 30 minutes
Serving Size: 4 servings

Ingredients

- 400 g chicken breast fillets
- 2 tbsp olive oil
- 1 red onion, chopped
- 2 garlic cloves, crushed
- 1 bell pepper, diced
- 1 zucchini, sliced
- 200 g cherry tomatoes, halved
- 1 tsp dried oregano
- Salt and pepper to taste
- 200 g feta cheese, crumbled
- Fresh basil for garnish

Instructions

1. Heat olive oil in a large pan over medium heat.
2. Add chicken breast fillets to the pan and cook for about 5-7 minutes until golden brown and cooked through. Remove from the pan and let rest.
3. In the same pan, add chopped red onion and crushed garlic, sautéing for about 2-3 minutes.
4. Add diced bell pepper and sliced zucchini, cooking for another 5 minutes until the vegetables soften.
5. Stir in halved cherry tomatoes, oregano, salt, and pepper. Sauté for a few more minutes.
6. Slice the chicken into strips and return it to the pan. Mix well.
7. Sprinkle crumbled feta cheese on top and let it warm for a moment.
8. Garnish with fresh basil before serving.
Nutritional Information (per serving):
- Calories: 350 kcal
- Protein: 30 g
- Carbohydrates: 12 g
- Fat: 20 g
- Fiber: 3 g

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