Blueberry Chia Pudding
recipe

A delicious and nutritious blueberry chia pudding that prepares overnight in the fridge. This overnight oats recipe is a perfect breakfast that energizes your day without the morning hassle.
Preparation Time: 10 minutes + overnight
Serving Size: 2 servings
Ingredients:
- 1/2 cup chia seeds
- 1 3/4 cups almond milk (or any plant-based milk)
- 1 cup blueberries (fresh or frozen)
- 2 tablespoons honey or maple syrup (optional)
- 1 teaspoon vanilla extract (optional)
- A pinch of salt
Instructions:
1. In a bowl, mix chia seeds, almond milk, honey (or maple syrup), vanilla extract, and salt.
2. Gently fold in the blueberries into the mixture.
3. Pour the mixture into two serving bowls or jars.
4. Cover the bowls tightly and place them in the fridge overnight.
5. In the morning, the pudding is ready to enjoy. You can top it with fresh berries or nuts if desired.
Nutritional Information (per serving):
- Calories: ~250 kcal
- Protein: ~10 g
- Carbohydrates: ~30 g
- Fat: ~10 g
- Fiber: ~10 g

Reviews: 3.63 (30 reviews) ★★★★★ share