Tempe Manis with Cauliflower Rice
recipe

A delicious and filling vegan dish that combines sweet and savory flavors, with cauliflower rice adding lightness and nutrients.
Preparation Time: 30 minutes
Serving Size: 4

Ingredients:

- 250 g tempeh
- 2 tbsp soy sauce
- 2 tbsp coconut sugar
- 1 tbsp sesame oil
- 1 clove garlic, crushed
- 1 tbsp fresh ginger, grated
- 1 tbsp lime juice
- 1 head of cauliflower
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish

Instructions:

1. Cut the tempeh into cubes and sauté in sesame oil over medium heat for about 5 minutes until golden brown.
2. Add the crushed garlic, grated ginger, soy sauce, coconut sugar, and lime juice. Stir well and cook for another 5 minutes until the marinade is absorbed by the tempeh.
3. Chop the cauliflower into small pieces and place them in a food processor. Pulse until the cauliflower resembles rice.
4. Heat olive oil in a pan and add the cauliflower rice. Sauté for about 5-7 minutes until tender. Season with salt and pepper.
5. Serve the Tempe Manis over the cauliflower rice and garnish with fresh cilantro.
Nutritional Information (per serving):
- Energy: 350 kcal
- Protein: 15 g
- Carbohydrates: 30 g
- Fat: 20 g
- Fiber: 8 g

Reviews: 3.35 (1178 reviews) ★★★★★ share