Carrot and Cucumber Spread
recipe

A delightful and creamy spread made with fresh carrots and cucumbers, perfect for sandwiches or as a dip.
Preparation Time: 40 minutes
Serving Size: 4 servings
Ingredients:
- 1 medium carrot
- 5 cm piece of cucumber
- 200 g plain light cream cheese
- 1 tsp Aromatic seasoning
Instructions:
1. Grate the carrot finely.
2. Peel and chop the cucumber into small pieces.
3. In a bowl, combine the grated carrot, chopped cucumber, cream cheese, and aromatic seasoning. Mix well.
4. Let the spread chill in the refrigerator for about 30 minutes before serving.
5. Serve with bread or fresh vegetables.
Nutritional Information (per serving):
- Calories: 90
- Protein: 5g
- Fat: 4g
- Carbohydrates: 10g
- Fiber: 1g

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