Sweet Potato Pizza with Cauliflower Crust
recipe

A delicious sweet potato pizza featuring a nutritious cauliflower crust. A perfect alternative to traditional pizza!
Preparation Time: 45 minutes
Serving Size: 2 pizzas

Ingredients:

- 1 small cauliflower
- 200 g sweet potato
- 1 egg
- 100 g shredded cheese (e.g., mozzarella)
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp black pepper
- Pizza toppings (e.g., tomato sauce, cheese, vegetables, meat)

Instructions:

1. Preheat the oven to 200°C (400°F).
2. Peel and boil the sweet potato until soft, about 15-20 minutes. Drain and mash.
3. Wash and chop the cauliflower. Blend it into fine crumbs.
4. In a bowl, mix the cauliflower crumbs, sweet potato mash, egg, shredded cheese, and seasonings.
5. Shape the mixture into two pizza crusts on a baking paper.
6. Bake the crusts in the oven for about 15 minutes, until golden brown.
7. Remove the crusts from the oven and add your desired toppings.
8. Bake the pizza for an additional 10-15 minutes, until the cheese is melted and the edges are crispy.
9. Let cool for a moment before serving.
Nutritional Information (per pizza):
- Energy: 350 kcal
- Protein: 15 g
- Fat: 12 g
- Carbohydrates: 50 g
- Fiber: 7 g

Reviews: 4.52 (848 reviews) ★★★★★ share