Perus Tortilla
recipe

A simple and delicious tortilla filled with seasoned meat and fresh vegetables.
Preparation Time: 30 minutes
Serving Size: 4
Ingredients:
- 400 g ground beef or chicken fillets
- 1 pack of tortillas
- 1 tomato
- 1 cucumber
- Lettuce
- Feta cheese
- Pineapple
- 1 pack of tortilla or taco seasoning
Instructions:
1. Brown the ground beef or chicken fillets in a pan, add the tortilla or taco seasoning, and mix well.
2. Prepare the fresh ingredients by chopping the tomato, cucumber, and lettuce.
3. Crumble the feta cheese and prepare the pineapple if needed.
4. Take the tortillas out and warm them quickly in a pan or microwave.
5. Fill the tortillas first with the meat mixture, then with the fresh vegetables, feta cheese, and pineapple pieces.
6. Fold or roll the tortillas tightly and serve immediately.
Nutritional Information (per serving):
Calories: 450
Protein: 30g
Carbohydrates: 40g
Fat: 20g
Fiber: 5g

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