Cinnamon Coconut Sugar Chickpeas
recipe

Sweet and crunchy roasted chickpeas, combining the flavors of cinnamon and coconut sugar. A perfect healthy snack!
Preparation Time: 30 minutes
Serving Size: 4 servings
Ingredients:
- 1 can (about 400 g) chickpeas
- 2 tablespoons coconut sugar
- 1 tablespoon cinnamon
- 1 tablespoon oil (e.g., coconut oil)
- A pinch of salt
Instructions:
1. Preheat the oven to 200°C (400°F).
2. Rinse the chickpeas thoroughly under cold water and drain well.
3. Spread the chickpeas on a paper towel or cloth and gently dry them.
4. Transfer the chickpeas to a bowl and add coconut sugar, cinnamon, oil, and salt. Mix well to ensure the chickpeas are coated with the spices.
5. Spread the seasoned chickpeas evenly on a baking sheet.
6. Roast the chickpeas in the oven for about 20-25 minutes, until golden brown and crunchy. Stir halfway through for even roasting.
7. Allow to cool slightly before serving. Enjoy as a healthy snack!
Nutritional Information (per serving):
- Calories: approximately 150 kcal
- Protein: 6 g
- Carbohydrates: 22 g
- Fat: 3 g
- Fiber: 5 g

Reviews: 4.2 (1258 reviews) ★★★★★ share