Green Wave - Smoothie
recipe

This refreshing and healthy green smoothie is the perfect way to start your day. It's packed with vitamins and flavor!
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 1 ripe banana
- 2 cups fresh spinach
- 1 cup avocado (about 1/2 avocado)
- 2 cups almond milk (or other plant-based milk)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup chia seeds (optional)
- Ice cubes

Instructions:

1. Peel and chop the banana and avocado.
2. Add all ingredients to a blender.
3. Blend until the smoothie is completely smooth.
4. Pour into glasses and enjoy immediately.
Nutritional Information (per serving):
- Calories: 200 kcal
- Protein: 4 g
- Carbohydrates: 30 g
- Fat: 8 g
- Fiber: 7 g

Reviews: 4.77 (5264 reviews) ★★★★★ share