Oat Apple Muffins
recipe

These delicious oat apple muffins are a perfect snack that is both nutritious and tasty. They are great for breakfast or as a treat.
Preparation Time: 30 minutes
Serving Size: 12 muffins

Ingredients:

- 1 ½ cups bran flakes
- 2 cups low-fat milk
- 1 cup all-purpose flour
- 2 tsp baking powder
- 1 tsp vanilla sugar
- 1 tsp gingerbread spice
- 1 cup grated apple
- ½ cup sugar (optional)
- 1 cup oil

Instructions:

1. Preheat the oven to 175°C (350°F). Grease a muffin tin or use paper muffin liners.
2. In a bowl, mix the bran flakes, all-purpose flour, baking powder, vanilla sugar, gingerbread spice, and sugar.
3. Add the milk and oil to the dry ingredients. Mix until a smooth batter forms.
4. Fold in the grated apple and mix well.
5. Divide the batter into the muffin liners, filling each about ⅔ full.
6. Bake in the oven for about 20-25 minutes, or until the muffins are golden brown and cooked through.
7. Allow to cool slightly before serving.
Nutritional Information per muffin (approximately):
- Calories: 150 kcal
- Protein: 3 g
- Carbohydrates: 25 g
- Fat: 5 g
- Fiber: 2 g
Enjoy your delicious oat apple muffins!

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