Networking Tortillas
Networking Tortillas
recipe
Combine business and delicious food! These tortillas are the perfect choice for snacks at events where people gather to inspire and converse. Preparation Time: 30 minutes
Serving Size: 4 servings
Ingredients:
- 4 tortillas - 200 g chicken fillets
- 1 dl corn
- 1 dl beans (e.g., black beans)
- 1 avocado
- 1 tomato
- 1 dl shredded cheese
- 1 dl salsa
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh cilantro (optional)
Instructions:
1. Heat olive oil in a pan over medium heat.2. Season the chicken fillets with salt and pepper and cook in the pan until fully cooked and golden brown (about 6-8 minutes).
3. Remove the chicken from the pan and slice it into strips.
4. Warm the tortillas in the pan for about one minute on each side.
5. Spread corn, beans, chicken strips, diced avocado, and tomatoes on each tortilla.
6. Add shredded cheese and salsa on top.
7. Roll up the tortilla and serve warm. Optionally, garnish with fresh cilantro.
Nutritional Information (per serving):
- Energy: 450 kcal
- Protein: 30 g
- Carbohydrates: 45 g
- Fat: 15 g
- Fiber: 10 g
Reviews: 3.49 (1454 reviews) ★★★★★