Delicious Green Smoothie
recipe

A refreshing smoothie perfect for breakfast or a snack, packed with nutrients and flavor. Preparation time: 10 minutes, Serves: 2.
Ingredients:
- 2 handfuls of fresh baby spinach
- 1 ripe banana
- 1 apple, peeled and chopped
- 1 cup almond milk (or other plant-based milk)
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
Instructions:
1. Add all the ingredients to a blender.
2. Blend on high until the smoothie is completely smooth and the consistency is uniform.
3. Taste and add honey if you prefer a sweeter flavor.
4. Pour the smoothie into a glass and enjoy immediately.
Nutritional Information (per serving):
- Calories: 180 kcal
- Protein: 3 g
- Carbohydrates: 35 g
- Fat: 3 g
- Fiber: 5 g

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