Berry Banana Smoothie
recipe

A delicious and refreshing smoothie packed with fruits and yogurt. Perfect for breakfast or a snack!
Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 1 banana
- 1 cup frozen berries (e.g., blueberries, raspberries, strawberries)
- 1 cup yogurt (or plant-based alternative)
- 1 cup milk (or plant-based alternative)
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions:
1. Peel the banana and place it in a blender.
2. Add the frozen berries, yogurt, and milk.
3. If desired, add honey to sweeten the smoothie.
4. Blend all the ingredients until smooth.
5. If you prefer a colder texture, add ice cubes and blend again.
6. Pour the smoothie into glasses and enjoy!
Nutritional Information (per serving):
- Calories: 180
- Protein: 6g
- Carbohydrates: 34g
- Fat: 2g
- Fiber: 3g
- Sugars: 15g

Reviews: 3.7 (3841 reviews) ★★★★★ share