Mangonauhat
recipe

Delicious mango strips that are perfect for a weekend snack. Made with just one ingredient, they provide a sweet flavor without added sugars or artificial additives.
Preparation Time: 4 hours (drying time)
Serving Size: About 10-12 strips

Ingredients:

- 2 ripe mangoes

Instructions:

1. Peel and chop the mangoes into small pieces.
2. Blend the mango pieces in a blender until smooth.
3. Spread the mango puree in a thin layer on a baking sheet lined with parchment paper.
4. Dry the mango puree in the oven at 60-70 °C (140-158 °F) for about 4 hours or until fully dried and flexible.
5. Cut the dried mango strips into desired sizes.
6. Store the strips in an airtight container.
Nutritional Information (per 100 g):
- Energy: 60 kcal
- Protein: 0.8 g
- Carbohydrates: 15 g
- Sugars: 14 g
- Fat: 0.4 g
- Fiber: 1.6 g

Reviews: 3.54 (4839 reviews) ★★★★★ share