Delicious Green Smoothie
recipe

A refreshing and nutritious green smoothie that's perfect for breakfast or a snack to energize you throughout the day. Preparation time is just 10 minutes, and this recipe serves two.
Ingredients:
- 2 handfuls of fresh spinach
- 1 ripe banana
- 1 apple, chopped
- 1 cup almond milk (or other plant-based milk)
- 1 tablespoon honey (or agave syrup)
- 1/2 avocado
- 1 tablespoon chia seeds (optional)
- Ice (if desired)
Instructions:
1. Place all ingredients into a blender.
2. Blend until the smoothie is completely smooth and creamy.
3. Taste and add more honey if desired for sweetness.
4. Pour the smoothie into glasses and garnish with chia seeds or fresh fruit if desired.
5. Enjoy immediately!
Nutritional Information (per serving):
- Calories: approximately 200 kcal
- Protein: 4 g
- Carbohydrates: 35 g
- Fat: 7 g
- Fiber: 6 g

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