Energizing Pumpkin Seed Porridge Recipe
recipe

A nutritious and delicious breakfast or snack option packed with protein and healthy fats.
Preparation Time: 10 minutes
Serving Size: 1 bowl
Ingredients:
- 1 ripe mango
- 1.5 dl oat milk
- 1 scoop pumpkin seed protein powder
Instructions:
1. Peel and chop the mango into smaller pieces.
2. Add the mango, oat milk, and pumpkin seed protein powder to a blender.
3. Blend the ingredients until smooth and creamy.
4. Pour the mixture into a bowl and enjoy it as a energizing breakfast or snack!
You can also make this into a smoothie by adding ice water or more oat milk if desired.
Nutritional Information (per serving):
- Calories: 300
- Protein: 20g
- Carbohydrates: 40g
- Fat: 8g
- Fiber: 5g

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