Spring Salad (Kevätsalaatti)
recipe

A refreshing and colorful dish that brings the flavors of spring to your plate. This combination of seasonal vegetables makes for a delicious and nutritious option.
Preparation Time: 15 minutes
Serving Size: 4
Ingredients:
- 150 g fresh spinach
- 1 cucumber
- 200 g cherry tomatoes
- 1 red bell pepper
- 1 avocado
- 100 g feta cheese
- 50 g nuts (e.g., walnuts or almonds)
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions:
1. Rinse the spinach and drain well.
2. Peel and slice the cucumber.
3. Halve the cherry tomatoes.
4. Chop the red bell pepper.
5. Cut the avocado in half, remove the pit, and cube the flesh.
6. Crumble the feta cheese.
7. Combine all ingredients in a large bowl.
8. Prepare the dressing by mixing olive oil, balsamic vinegar, salt, and pepper. Pour the dressing over the salad and mix gently.
9. Top with nuts and serve immediately.
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 8 g
- Carbohydrates: 15 g
- Fat: 18 g
- Fiber: 5 g

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