Spring Delight
recipe

A refreshing salad using the beautiful edible flowers of spring, perfect for enjoying the fresh flavors of the season!
Preparation Time: 10 min
Serving Size: 4

Ingredients

- Fresh edible flowers (e.g., dandelions, pansies)
- Fresh green lettuce
- 1 avocado
- 1 lemon (juiced)
- 2 tbsp olive oil
- Salt and pepper to taste

Instructions

1. Rinse the edible flowers and lettuce thoroughly in cold water.
2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
3. Squeeze the lemon juice over the avocado to prevent browning.
4. Add olive oil, salt, and pepper to the avocado and mash until smooth.
5. Gently mix in the rinsed flowers and lettuce with the avocado mixture.
6. Serve immediately in beautiful dishes and enjoy the freshness of spring!
Nutritional Information (per serving):
- Calories: 150 kcal
- Protein: 2 g
- Carbohydrates: 10 g
- Fat: 12 g
- Fiber: 5 g

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