Gurmee Inspiration - Smoothie
recipe

A refreshing smoothie perfect for starting your day or enjoying a healthy snack. We combine delicious flavors and nutrients for an inspiring moment.
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 2 ripe bananas
- 200 g frozen strawberries
- 250 ml almond milk (or other plant-based milk)
- 1 tbsp honey (or agave syrup)
- 1 tbsp chia seeds
- ½ tsp vanilla extract
- ½ dl yogurt (optional)

Instructions:

1. Peel and chop the bananas.
2. Add the bananas, frozen strawberries, almond milk, honey, chia seeds, and vanilla extract to a blender.
3. Blend all ingredients until smooth.
4. Taste and adjust sweetness if needed by adding more honey.
5. Pour the smoothie into glasses and optionally top with yogurt or fresh berries.
Nutritional Information (per serving):
- Calories: 180 kcal
- Protein: 4 g
- Carbohydrates: 35 g
- Fat: 3 g
- Fiber: 5 g

Reviews: 3.58 (277 reviews) ★★★★★ share