Flunssan Nujertaja - Smoothie
recipe

This smoothie is a perfect aid for boosting your immune system during the winter flu season. Its fresh and nutrient-rich composition helps keep colds at bay.
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 1 pomelo
- 1 banana
- 1 cup fresh spinach
- 1 cup orange juice
- 1 tablespoon honey
- 1/2 teaspoon ginger (grated)
- 1 cup water
- Ice (optional)

Instructions:

1. Peel the pomelo and banana, and chop them into pieces.
2. Add all ingredients to a blender.
3. Blend until smooth.
4. Serve immediately and enjoy your immune-boosting drink!
Nutritional Information (per serving):
- Energy: 150 kcal
- Protein: 2 g
- Carbohydrates: 35 g
- Fat: 0 g
- Fiber: 4 g

Reviews: 3.74 (1659 reviews) ★★★★★ share