Femi Smoothie Bowl
recipe

A refreshing and healthy smoothie that combines fruit puree and dietary fiber. A perfect snack or lighter breakfast.
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 1 cup unsweetened strawberry puree
- 1/2 cup Femisoya berry wheat bran

Instructions:

1. Mix the strawberry puree and wheat bran in a large bowl.
2. Let the mixture sit in the refrigerator for about 5 minutes to thicken.
3. Stir again and enjoy immediately.
Nutritional Information (per serving):
- Energy: approx. 85 kcal
- Protein: approx. 2 g
- Carbohydrates: approx. 15 g
- Fat: approx. 1 g
- Dietary Fiber: approx. 9 g

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