Poropalttu
recipe

A traditional Finnish dish made with reindeer blood, flour, and beer. Perfect for adventurous eaters!
Preparation Time: 15 minutes
Cooking Time: 45-60 minutes
Serving Size: 4-6 servings
Ingredients:
- 5 dl reindeer blood
- 1 bottle (3.3 dl) light domestic beer
- 4 dl rye flour
- 50 g butter
- 1 large onion
- 2 tbsp syrup
- 1.5 tsp salt
Instructions:
1. Peel and chop the onion finely.
2. Sauté the onion in butter, then add syrup and salt. Mix well and let it cool.
3. In a bowl, combine reindeer blood and beer, then whisk in rye flour.
4. Add the cooled onions to the mixture and stir until well combined.
5. Line a baking dish with parchment paper and pour the mixture into the dish.
6. Bake in the oven at 200°C (about 400°F) for 45-60 minutes, or until a skewer inserted into the center comes out clean.
Nutritional Information (per serving):
Calories: 250
Protein: 10 g
Fat: 10 g
Carbohydrates: 30 g
Fiber: 3 g
Sodium: 400 mg

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