Cleaning Day Smoothie
recipe

This refreshing smoothie is the perfect energy source for a cleaning day. Easy to prepare and delicious to enjoy!
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 2 bananas
- 1 cup frozen strawberries
- 1 cup yogurt (e.g., plain yogurt)
- 2 cups milk (or plant-based milk)
- 1 tablespoon honey (optional)
- 1 tablespoon chia seeds (optional)

Instructions:

1. Peel the bananas and chop them into pieces.
2. Place all ingredients into a blender.
3. Blend until smooth.
4. Pour the smoothie into glasses and enjoy immediately!
Nutritional Information (per serving):
- Calories: 150 kcal
- Protein: 5 g
- Carbohydrates: 30 g
- Fat: 2 g
- Fiber: 4 g

Reviews: 3.86 (1617 reviews) ★★★★★ share