Gluten-Free Cinnamon Roll Protein Bars
recipe

Delicious gluten-free protein bars that taste like cinnamon rolls, perfect for a healthy snack. Easy to make and nutritious, they make enjoying healthy treats effortless!
Preparation Time: 15 minutes
Serving Size: 12 bars

Ingredients:

- 1 cup gluten-free oats
- 1/2 cup almond flour
- 1/2 cup cinnamon-flavored protein powder
- 1/4 cup honey or maple syrup
- 1/2 cup milk (or plant-based milk)
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/4 cup nuts or dried fruits (optional)

Instructions:

1. Preheat the oven to 350°F (180°C) and line a baking tray with parchment paper.
2. In a bowl, mix together the gluten-free oats, almond flour, protein powder, cinnamon, and salt.
3. Add the honey and milk to the mixture and stir until the dough is smooth.
4. If using, fold in the nuts or dried fruits.
5. Pour the dough onto the baking tray and spread it into an even layer.
6. Bake in the oven for about 15-20 minutes, until the bars are golden brown.
7. Allow to cool and cut into desired-sized bars.
Nutritional Information (per bar, estimated):
- Calories: 150 kcal
- Protein: 8 g
- Carbohydrates: 20 g
- Fat: 5 g
- Fiber: 3 g

Reviews: 3.84 (5510 reviews) ★★★★★ share