Celery-Mandarin Smoothie
recipe

Start the new year healthily with this refreshing and delicious smoothie recipe! This smoothie combines celery, mandarin, zucchini, and mango puree for a perfect morning treat.
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 2 celery stalks
- 2 mandarins
- About 5 cm piece of zucchini
- 1/2 cup mango puree (or alternatively, 4 mandarins)
- 1 cup water

Instructions:

1. Wash the celery stalks, mandarins, and zucchini thoroughly.
2. Peel the mandarins and cut the celery and zucchini into small pieces.
3. Place all the ingredients in a blender: celery, mandarins, zucchini, mango puree, and water.
4. Blend all the ingredients until smooth.
5. Pour the smoothie into glasses and enjoy immediately!
Nutritional Information (per serving):
Calories: 80 kcal
Protein: 1 g
Fat: 0.5 g
Carbohydrates: 19 g
Fiber: 3 g
Sugar: 10 g

Reviews: 3.65 (4370 reviews) ★★★★★ share