VAI-KØ Eco-Friendly Smoothie
recipe

A delicious and nutritious smoothie perfect for busy mornings, made with the finest organic ingredients while supporting children's education in Cambodia.
Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 2 bananas
- 200 g frozen spinach
- 200 ml almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey (optional)
- 50 g oats
- 1 teaspoon vanilla extract
Instructions:
1. Peel and chop the bananas.
2. Place all ingredients in a blender.
3. Blend until the smoothie is completely smooth.
4. Pour the smoothie into glasses and enjoy immediately!
Nutritional Information (per serving):
- Calories: 180 kcal
- Protein: 4 g
- Carbohydrates: 36 g
- Fat: 3 g
- Fiber: 6 g

Reviews: 3.19 (1303 reviews) ★★★★★ share