Cozy Autumn Vegetable Soup
Cozy Autumn Vegetable Soup
recipe
This delicious and comforting soup recipe is perfect for chilly autumn days. It’s a nourishing and warming option that brings comfort, especially during times of illness. Preparation Time: 30 minutes
Serving Size: 4 servings
Ingredients:
- 1 tablespoon olive oil- 1 onion, chopped
- 2 garlic cloves, crushed
- 3 carrots, diced
- 2 celery stalks, diced
- 4 potatoes, diced
- 1 liter vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 can (400 g) diced tomatoes
- Fresh herbs for garnish (e.g., parsley)
Instructions:
1. Heat olive oil in a large pot over medium heat. Add chopped onion and crushed garlic, sauté until soft.2. Add diced carrots and celery, and cook for a few minutes.
3. Stir in the diced potatoes and mix well.
4. Pour in the vegetable broth and add thyme, salt, and black pepper. Bring the mixture to a boil.
5. Reduce the heat and let the soup simmer on low for about 15-20 minutes, until all the vegetables are tender.
6. Add the diced tomatoes and stir. Allow the soup to simmer for an additional 5 minutes.
7. Serve hot and garnish with fresh herbs.
Nutritional Information (per serving):
Calories: 180 kcal
Protein: 4 g
Carbohydrates: 30 g
Fat: 6 g
Fiber: 5 g
Reviews: 4.12 (2367 reviews) ★★★★★