French Beans and Berry Drink
recipe

A delicious and nutritious recipe that combines French beans with a refreshing berry drink. Perfect as a light meal or side dish!
Preparation Time: 30 minutes
Serving Size: 2

Ingredients:

- 200 g French beans
- 100 ml water
- Salt to taste
- 1 tbsp olive oil
- 100 g berries (e.g., blueberries or strawberries)
- 200 ml sparkling water
- 1 tbsp honey (optional)

Instructions:

1. Boil the French beans in water for about 10-15 minutes until tender. Add salt to taste.
2. Drain the beans and mix in the olive oil.
3. Prepare the berry drink by blending the berries and honey (if using) with the sparkling water. You can use a blender or an immersion blender for a smoother consistency.
4. Serve the French beans warm and the drink chilled.
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 8 g
- Carbohydrates: 35 g
- Fat: 10 g
- Fiber: 7 g

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