My Perfect Imperfection - Smoothie
recipe

A delicious and nutritious smoothie that makes for a perfect breakfast or snack. Quick and easy to prepare.
- Preparation Time: 10 minutes
- Serving Size: 2 servings

Ingredients:

- 2 ripe bananas
- 1 cup frozen berries (e.g., blueberries or strawberries)
- 2 cups yogurt (e.g., Greek yogurt)
- 1 cup milk (or plant-based milk)
- 1 tablespoon honey (optional)
- 1 tablespoon chia seeds (optional)
- Fresh mint leaves for garnish (optional)

Instructions:

1. Place all the ingredients in a blender.
2. Blend until the smoothie is completely smooth and creamy.
3. Taste and add honey if you prefer a sweeter flavor.
4. Pour the smoothie into glasses and garnish with fresh mint leaves if desired.
5. Serve immediately and enjoy!

Nutritional Information (per serving):

- Calories: 220 kcal
- Protein: 8 g
- Carbohydrates: 40 g
- Fat: 4 g
- Fiber: 5 g
- Sugars: 15 g

Reviews: 3.88 (866 reviews) ★★★★★ share