Berry Oat Delight
Berry Oat Delight
recipe
Preparation Time: 10 minutes Serving Size: 2 servings
Ingredients:
- 1 dl rolled oats
- 2 tablespoons sugar
- 2 dl frozen berries
- 1 dl plain yogurt
Instructions:
1. Heat a pan over medium heat.
2. Add the rolled oats and sugar to the pan, and cook while stirring for about 2-3 minutes until the oats are slightly golden brown.
3. Add the frozen berries to the pan and mix well. Cook for a few more minutes until the berries have melted and the mixture is hot.
4. Serve the berry mixture warm on top of the plain yogurt.
Nutritional Information (per serving):
Calories: 200
Protein: 5g
Fat: 2g
Carbohydrates: 40g
Fiber: 6g
Sugar: 10g
Reviews: 3.71 (2794 reviews) ★★★★★