Cheese-Stuffed Flowers
recipe

A delicious and refreshing appetizer made with fresh nasturtium or zucchini flowers.
Preparation Time: 20 minutes
Serving Size: 4
Ingredients:
- 4 nasturtium or zucchini flowers
- 100 g cream cheese
- 1 clove garlic, grated
- Lemon pepper to taste
- Chopped chives to taste
- Lemon basil to taste
Instructions:
1. Gently rinse the flowers and pat them dry.
2. In a bowl, mix the cream cheese, grated garlic, lemon pepper, chopped chives, and lemon basil. Stir well until the ingredients are evenly combined.
3. Carefully stuff the flowers with the cheese mixture, taking care not to tear them.
4. Arrange the stuffed flowers on a plate and serve immediately.
Nutritional Information (per serving):
- Energy: 150 kcal
- Protein: 6 g
- Carbohydrates: 3 g
- Fat: 12 g
- Fiber: 1 g

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