Bircher Muesli
recipe

A delicious and nutritious breakfast that combines yogurt, grains, and fruit. This recipe is easy to prepare the night before and enjoy in the morning.
Preparation Time: 10 minutes + overnight soaking
Serving Size: 2 servings

Ingredients:

- 1 apple or pear
- 3 tablespoons rolled oats
- 3 tablespoons raisins
- 2-4 dl yogurt
- (cinnamon to taste)
- (toasted almonds, chopped, if desired)
- (raspberries, if desired)

Instructions:

1. Grate the apple or pear.
2. Mix all the ingredients together in a bowl.
3. Divide the mixture into serving containers and cover them.
4. Let it sit in the refrigerator overnight.
5. In the morning, add cinnamon and toasted almonds or raspberries before serving.
Nutritional Information (per serving):
- Calories: approximately 300 kcal
- Protein: 10 g
- Carbohydrates: 45 g
- Fat: 6 g
- Fiber: 5 g
- Sugar: 12 g

Reviews: 4.23 (6159 reviews) ★★★★★ share